Tai Chi and Qi Gong for Health in Scotland

Paperback: 192 pp
Angus Clark
Element Books

Spiral Bound: 340 pp
E & K Kosuba
Readers Digest

Tai Chi and Qi Gong

Teaches techniques covering Martial Art Practices, Health Preservation Practices and Meditation Practices in Inverness, Forres and Elgin.

A range of classes throughout the Glasgow area offering classes for health, relaxation, inner development and practical self defence.

Organises one to one training & seminars for industry, and regular classes, & also works with organisations, including Fife Health Board.

Ian Cameron first studied Tai Chi Chuan in Hong Kong in 1971, and he has been teaching in and around Edinburgh since the late 1970s.

Teaches Yang style including short form, the warm up set, pushing hands, Ta Lu and long form with classes in and around Aberdeen.

Rooted in the arts of Tai Chi Chuan and Qi Gong, the exercises improve posture, breathing and mobility alongside increased well being.

Dedicated to bringing the ancient arts of Tai Chi and Qi Gong to Central Scotland. Tai Chi for Arthritis specialist.

Jane Innes provides tuition in taiji quan and qigong to all ages and abilities in Banchory, Stonehaven and the surrounding area.